200 Hour Yoga Teacher Training

eacher Training in Rishikesh

Overview

200-hour Yoga Teacher Training course is a program designed to give you the knowledge, skills, and confidence to teach Himalayan Hatha Yoga worldwide.
This program includes Basic and Intermediate, advanced level of yoga asanas which one you can learn step by step deepen your own practice. Our Yttc has more focused on dynamic breathing technique which one help remove your internal blockage and more prana and oxygen flow every single part of your body. In the program, you learn how to physically and prana move and mantra move together and create your own balance Yogic practice every day to grow your Yogic practice day by day. our Community design this life-changing one help your physical and mental body to prepare for Transformation your self spiritual Journey find your own true nature which runs with our every single breath ‘Soham ‘means I am that that means we are playful, joyful, fearless, blissful. Our classes running base of theme which one help control your thought during yoga classes. is as much about deepening your own practice as it is about gaining the skills to share with others. We passionately believe in the significance of your own journey of discovery and experience on the development of your unique personal voice and style as a teacher and give you a happy attitude in your daily life

Hatha and Ashtanga Yoga

Yoga in Rishikesh

Hatha Yoga

Hatha yoga is digen asana practice with dynamic breathing (prana kriyas and theme of mantra.which one help blance our physical,mental,spiritual body .Hatha yoga menans balance sun and moon energy take your next level become a well being that is aim of Hatha yoga practice Hatha Yoga is part of Raja Yoga, one of the paths of yoga. In total there are four paths of yoga which, when followed precisely, can help a person reach the state of Samadhi or Liberation, the ultimate goal of yoga.

Asthanga Yoga

 Ashtanga Yoga Teacher Training Course we offer Primary Series with a theme of class and dynamic flow of prana which helps you balance your five pranas or you can go deeper in your asana practice.
Ashtanga Vinyasa Yoga is a style of yoga created by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga. He claimed to have learned the system from his teacher, Tirumalai Krishnamacharya.