Benefits of Live Online Classes [Start your new day to practice yoga in the morning] Do you have any morning routine to start your new…
I highly recommended visiting one time to have to experience the Himalayan local culture. I am sure you feel something amazing which you never had…
Best Hatha Yoga in Rishikesh Our Yoga Community offers Hatha Yoga in Rishikesh. Every month Hatha Yoga Teacher Training Program in Rishikesh India, Our Hatha…
Make a Happy Day When we wake up every morning, we receive 2 special gifts from our Universe. Guess what are they? We can open…
What is a Habit? It can be compared to a cable in which we weave one thread each day until the cable becomes so strong…
Hari Om Do you know how to greet in Hindi? Perhaps some of you have heard “Namaste” or “Namaskar”. Yes, that’s correct. But let us…
We have to understand ourselves to be able to compete with ourselves. What are our tendencies? What do we like? What do we not like?…
The proper yoga diet is traditionally a lacto-vegetarian one, consisting of grains, pulses, fruits, vegetables, nuts, seeds. As well as being simple, natural and wholesome,…
Hari om to all of you, During this crisis of covid 19, our life style has changed. Putting mask on our face wherever we go,…
A Yogis's diet should be simple and balanced. Anything that is highly concentrated, causes acidity in the stomach and overheats the whole system should be…