Our Yoga Community offers Hatha Yoga in Rishikesh. Every month Hatha Yoga Teacher Training Program in Rishikesh India, Our Hatha Yoga Classes include Basic and Intermediate, advanced level of yoga asanas which you can learn step by step to deepen your own practice. Our Hatha Yoga has more focused on dynamic breathing techniques which help remove your internal blockage and more prana and oxygen flow to every single part of your body.
In the last forty years, Hatha Yoga has been accepted as a therapeutic science all over the world and many scientific studies have been constructed in this field. Today we teach yoga to people because it is very necessary. Man has become sick and medical science is not able to meet the challenge. Hatha Yoga, however, has been helping everybody.
Therefore, we do not want to discourage this aspect, but at the same time we should not forget what hatha yoga really stands for;
Behind every sick man, there is a spiritual man. Behind a diabetic, there is a Yogi. Behind a man suffering from depression, there is an aspirant. When a patient comes for help, teach him yoga, and make him better. Treat his sickness, but do not stop there. Take him further into the spiritual domain of life. This is the mistake that most yoga teachers make in modern times. They just take patients with arthritis, rheumatism, or insomnia, teach them a few exercises and that is it.
Hatha yoga has not been used to treat the total personality. This is why teachers are not able to raise the level of their pupils. just improving physical health is not enough. Mental health must also improve, nature must change, the personality must change, and the psychological and the psychic framework also have to change. you should not merely feel freedom from disease. but freedom from bondage and from the vagaries of the mind. Now, the time has come when all people in every part of the world must un understand and transmit the true spirit of hatha yoga.
The ancient city brings out the true yoga in India! Our Yoga Community wishes to share the divine knowledge of yoga and so is offering Best Hatha Yoga in Rishikesh. located at the foothills of the Himalayas and Bank of Holy River Ganga. Our yoga teaching system is much more similar to the ancient Gurukula system of Education.
We design our classes’ asana practice with dynamic breathing (prana kriyas and the theme of mantra. which helps balance our physical, mental, and spiritual bodies. Hatha yoga means balancing sun and moon energy take your next level to become a well being that is the aim of Hatha yoga practice Hatha Yoga is part of Raja Yoga, one of the paths of yoga. In total there are four paths of yoga that, when followed precisely, can help a person reach the state of Samadhi or Liberation, the ultimate goal of yoga.
Daily Drop-in classes are the best way to utilize your free time and learn
new skills from different yoga experts. Drop-in classes also help to
provide opportunities when you want to learn yoga but can not be
regular for the course. Experience Authentic Yoga Classes with Yogi Ajay
Drop-in Class Timing
07:30 am to 09:00 am
Traditional Hatha Yoga
09:00 am to 09:30 am
Havan / Fire Pooja
04:30 pm to 06:00 pm
Traditional Hatha Yoga