Yogic Diet
The proper yoga diet is traditionally a lacto-vegetarian one, consisting of grains, pulses, fruits, vegetables, nuts, seeds. As well as being simple, natural and wholesome, …
Best Yoga Teacher Training School
The proper yoga diet is traditionally a lacto-vegetarian one, consisting of grains, pulses, fruits, vegetables, nuts, seeds. As well as being simple, natural and wholesome, …
A Yogis’s diet should be simple and balanced. Anything that is highly concentrated, causes acidity in the stomach and overheats the whole system should be …