Hari om to all of you, During this crisis of covid 19, our life style has changed. Putting mask on our face wherever we go, make some social distances when queuing up, unable to go to our favorite coffee shops or restaurants with our beloved one, working at home instead of commuting by transportation etc… Well, practicing yoga would be also one of them. Some of you used to have a daily routine to go to yoga studio, or your yoga teacher used to visit your home to have a private yoga class. Yes, we miss that precious moment…
But thanks of this modern technology, we still have some options to practice yoga by online. So today, we would like to share about our worldwide yoga classes at home and its benefits.
What to expect from your Yoga Teacher?
A private or semi-private yoga session may include in-depth work with asana(yoga pose ), pranayama (breathing practice ), mantra and meditation in which you develop tailored sequences and specialized yoga tools to take home with you. It may also include lifestyle tips and motivational strategies to help you bring yoga more deeply into your life in a transformative and sustainable way. Over of time a yoga class emerges that is unique to you. Your private teacher is also share with you how to live happy healthy lifestyle, yogic diet and how balance our daily life routine.
How are our Yoga Teacher?
Our yoga teachers are experienced and qualified teachers. They have at least 3 years’ experience with yoga ashram life environment, so they share with you authentic yogic practice with modern touch. They are friendly and have responsibilities as a professional. At the same time, they all understand well how to grow ourselves by yogic spiritual way. If you are seeking some inner peace by yoga, they can also provide the program upon your request. Our yoga teachers are also experienced therapy and wellness teachers who can help to recover your body strength, improve your physical and mental flexibilities. They are capable for any issues to be resolved like back pain, stress ,PCOD, anxiety, weight loss, thyroid etc
So share with them all the things about your health or mental problems so that they can solve your problems by our unique yoga practice. We make your special program how to improve yourself not only physically, but also mentally and spiritually.
Currently, we have provided online yoga session only but we customize and design a special yoga class upon your request. When the situation gets better, we will provide private and group classes around the world, anywhere and anytime, online or offline classes again. We also share a lot of yogic knowledge by using yogistic tools and provide life changing program, yoga teacher training course and workshop all over the world. If you are looking for an expert and professional yogis /yogini, kindly contact us and follow our worldwide yoga community.
Get more information about us visit our community website and can mail us anytime 🙏
Hari om 🙏❤🙏❤